Sciatica is often described as a sharp, radiating pain that travels from the lower back into the leg, yet the condition is frequently misunderstood. Many people assume it is a diagnosis, rather than a symptom pattern. Sciatica reflects irritation of the sciatic nerve or one of the lumbar nerve roots that contribute to it. The […]
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Gregory Hold of Hold Brothers Capital: How Connection Fuels Performance and Retention
Across today’s competitive business landscape, connection has become a critical measure of success. The most effective organizations are no longer defined solely by productivity or profit. They’re defined by how deeply their teams are connected to the company’s mission. Social connection, once considered a “soft” factor, is now one of the most potent predictors of […]
Centered in a Breath: How Mindful Pauses Reset the Day shaped by lessons from Joe Kiani, Masimo founder
Modern life rarely leaves space for stillness. Between constant notifications, meetings, and decisions, the mind often forgets to pause. Yet one of the simplest tools for clarity and calm is available at any moment. , recognizes that mindful breathing is not only a calming practice but a way to restore focus in the middle of […]
How Peer Networks Support Veterans Entering Skilled Trades: Lessons from Sonoran Desert Institute
For many veterans, leaving military service brings a new challenge: finding a career that matches their skills and offers long-term stability. Skilled trades often provide opportunities in roles that value discipline, accountability and technical expertise. Even so, the transition can feel overwhelming without support. Peer networks, both formal and informal, play an important role in […]
Is Tbilisi of Georgia good for living?
Is Tbilisi good for living? That is the question that started to rise with the popularity of Tbilisi. Tbilisi has quickly become one of the most popular cities in the region for travellers, digital nomads, entrepreneurs, and expats—and after looking at the city, it’s easy to understand why. The city manages to blend a laid-back […]
